UNICEF: Global threat to children from highly processed foods

Children around the world are increasingly consuming ultra-processed foods, with alarming effects on their physical health, development, and mental well-being. This conclusion comes from a new UNICEF report released on Wednesday, highlighting how these products have become a staple in young people's diets worldwide.

The report draws on a series of recent studies published in The Lancet, which examine both the health dangers associated with ultra-processed foods (UPFs) and the role of industry in promoting them. UPFs typically contain high levels of sugar, salt, unhealthy fats, industrial starches, and a variety of additives such as emulsifiers, artificial colors, and flavor enhancers.

UNICEF warns that exposure to these foods begins early, with even children in extreme poverty frequently consuming sweetened drinks. In surveys conducted across 11 countries, 1035% of children under five regularly consumed these beverages. Intake increases with age, and 60% of teenagers reported consuming at least one sweet product the day before the survey.

In many developed nations, more than half of daily caloric intake comes from ultra-processed foods. While highly profitable for the food industry, these products are ill-suited for children. They contribute to obesity due to their high calorie content and ease of overconsumption, while also promoting malnutrition by offering few essential vitamins or minerals and displacing healthier whole foods.

Research further links UPF consumption to chronic growth issues, mental health challenges such as depression and hyperactivity, and difficulties in academic performance.

Author: Natalie Monroe