Hilaria Baldwin exercises in only her underwear

Hilaria Baldwin turned heads while performing a glutes-focused workout in striking red underwear. The 41-year-old yoga instructor took to Instagram on Sunday, sharing a video of herself in the vibrant bottoms paired with a pink crop top as she demonstrated a knee-based exercise.

In the clip, Baldwin gently rocked back and forth, offering tips on maintaining proper form and effectively engaging the glutes and legs. She encouraged her followers to try the move themselves, crawling toward the camera while saying, Try it, it works. Its fun. Love you.

Fans quickly praised Baldwin, with comments highlighting her expertise and inspiration. One admirer wrote, More of this please!! You are an inspiration for the mamas! Another added, The best form so few people really know and you show it so well!! while a third exclaimed, Dang! Youre in excellent shape!!

Sharing workout routines online is a regular practice for Baldwin. Just last week, she posted another glutes and leg session in minimal attire, captioning the video: Legs, butt, abs and lower back. Love this technique seriesbringing back 80s and 90s workout vibes. She explained that her choice of clothing helps demonstrate movements more clearly.

In addition to fitness content, Baldwin often shares videos of herself dancing. She previously appeared on Season 34 of Dancing With the Stars alongside pro Gleb Savchenko, though she was eliminated in week 4 after performing a quickstep to the Star Wars: A New Hope track Cantina Band.

Baldwin emphasizes that her workouts are about feeling strong, independent and capable. She hopes her tutorials inspire others to connect with their bodies rather than getting caught up in negativity. Therefore, move it every single day, she advised in one recent clip.

Author: Sophia Brooks