Misty Copeland's Exclusive Advice for Young Dancers

After her final performance as a principal dancer with the American Ballet Theatre, Misty Copeland is turning her focus to the future while offering advice to aspiring dancers. "Its one of the toughest paths to follow, but always remember the joy and the reason you dance," she told PEOPLE.

Copeland, who made history at age 32 as the first Black female principal dancer in ABT's history, spoke exclusively with PEOPLE at the 2025 Fall Gala. At 43, she reflected on the guidance she would give to the next generation hoping to follow in her footsteps. "Try to find the joy," she emphasized. "Its challenging, but the joy is what keeps you going."

Soon after the interview, Copeland performed her farewell ballet at ABT, concluding a remarkable career. Her final performance took place at the David H. Koch Theater at Lincoln Center in New York City and was titled A Celebration Honoring Misty Copeland. The event featured performances by Copeland and fellow dancers, speeches from notable guests, and video montages highlighting her 25-year tenure with the company. Caroline Kennedy and Oprah Winfrey co-chaired the gala.

Copeland described the retirement performance as deeply emotional, especially when receiving flowers from generations of Black dancers such as Debbie Allen, Virginia Johnson, and Desmond Richardson, who paved the way for her career. "It was a very full-circle moment," she shared, appreciating the presence of her husband, Olu Evans, and their 3-year-old son, Jackson.

"Having my husband and son there was incredible," Copeland said. "Jackson saw me perform for the first time, and he seemed transformed the next day. My husband and I kept saying, 'Who is this transformed?'"

She added that while the experience was overwhelming, it will take time for her to fully process the emotions of her final performance. Copeland also mentioned her intention to keep her son out of the public eye, though she remains open about her professional life and career.

Author: Sophia Brooks