'Terminator' actress Linda Hamilton proudly embraces aging, saying 'this is the face that I've earned'

Linda Hamilton, best known for her iconic role as Sarah Connor in "The Terminator" franchise, is openly challenging Hollywoods obsession with youth. In a recent interview with AARP magazine, the 69-year-old actress shared her perspective on aging and self-acceptance.

"I dont spend any time trying to look younger," Hamilton stated. "Ive fully accepted this is the face Ive earned, and it tells the story of my life, sometimes in ways I dont even want to hear."

Hamilton emphasized that she does not chase beauty or longevity. "Im completely present in the moment. That doesnt mean I ignore health, but its also okay to indulge sometimes like enjoying a jelly donut," she said.

Staying Flexible and Enjoying Life

The actress explained that remaining flexible and adaptable has been key to her well-being. "Being rigid is what wears us down," Hamilton noted. "Ive worked hard to stay fluid. One form of happiness is being in the middle of a fast-moving river without fighting the current, and thats how Ive approached my life. Its been an incredible ride."

Iconic Career and Physical Dedication

Hamilton rose to fame as Sarah Connor in 1984s The Terminator, a role she reprised in 1991s Terminator 2, which transformed her character into a legendary action heroine. Preparing for these roles required months of intense physical, combat, and weapons training, with Hamilton performing most of her own stunts.

In 2019, she returned to the franchise in Terminator: Dark Fate at age 62, training for a year to portray a battle-hardened Sarah convincingly. She is also currently starring as Dr. Kay in the fifth season of Netflixs hit series Stranger Things.

Maintaining Health After Decades of Stunts

Reflecting on her fitness routine, Hamilton revealed that her decades of stunt work have taken a toll on her body. "For Stranger Things, I focus on what my body needs that day Pilates, yoga, free weights, machines. I go three times a week and its invaluable," she explained. She added that physical therapy has been essential to address injuries accumulated over the years.

The Joy of Aging and Family

Hamilton spoke about the benefits of aging, noting that she now fully inhabits herself without needing to please others. "I feel a deep satisfaction with my career and life. Im not trying to prove anything," she said.

The actress is also embracing grandparenthood for the first time, sharing that her grandson lives nearby. "Were slipping into the beautiful rhythm of grandparenting. Looking into his eyes is truly precious," she said.

Balancing Career and Personal Life

Alongside Stranger Things, Hamilton recently appeared in SYFYs Resident Alien and the sci-fi film Osiris. She reflected on her ability to balance intense work schedules with personal life. "Ive managed to work on multiple projects while staying connected to my community and friends. Its a blessing," she said.

Beauty Defined by Joy

Hamilton shared that one of the most important lessons she learned came from her daughter Josephine. At age six, Josephine told Hamilton that her mother is beautiful because "her face is filled with joy." Hamilton has carried that definition of beauty ever since and continues to cultivate joy in her life.

Source: 'Terminator' star Linda Hamilton says 'this is the face that I've earned' as she refuses to chase youth

Author: Sophia Brooks